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By Angelica Shiels Psy.D. I clean the house once a week, so if you come over near the end of the week, you might notice sticky floors, a smudged refrigerator, and blue kiddy toothpaste all over the upstairs bathroom sink. … Continue reading
By Angelica Shiels Psy.D. Ummm maybe she doesn’t want to leave the baby because this is the babysitter they hired. Dr. Psych Mom recently had a contest to see who had the best answer to one of her reader’s questions: I am … Continue reading
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This is what I make while my kids are coloring. There is only so much satisfaction one gets from drawing dinosaurs (And I’m trying to make it a point to be on my computer less, so this counts as engaging … Continue reading
By Angelica Shiels Psy.D. Why do so many people fall into blazing-hot love, only to find themselves so dissatisfied years later? Well, “Imago relational theory” (just a theory, but I haven’t seen one situation where it doesn’t fit) gives us … Continue reading
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By Angelica Shiels Psy.D. So yesterday, while sitting in the waiting room at the doctor’s office, I gave my two-year old three lollipops in a row. With red dye number 4. Err… or whatever the stuff is that is supposed to … Continue reading
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By Angelica Shiels Psy.D. (Article also posted to Lifehack.) I have been reading a lot about the concept of “monogamy” lately. Not just because I am doing research on sexual monogamy for my new professional venture. Actually, the topic is kind of a bizarre hobby … Continue reading
Guest Post By Meg Sanity Thought replacement is one of the most widely-used techniques in cognitive behavioral treatment. It is also one of the most self-explanatory techniques under the cognitive behavioral umbrella. What you do is…replace your thoughts. This is … Continue reading
This post was so true, so relatable, and so hilarious! Thanks, Kristen! By Kristen Mae of “Abandoning Pretense” “Pregnancy is a gift from God.” “I just love the feeling of knowing a tiny human is doing laps in my uterus!” … Continue reading
By Angelica Shiels Psy.D. Last year, around this time, my oldest son started kindergarten. (And this week, he will be starting kindergarten again. Summer birthday. Boy. Lots of desk-work and worksheets. Nuff said?) Last year, I remember hoping that … Continue reading
I am a BIG fan of Dialectical Behavioral Therapy, and use it In individual therapy and with my teenage girls group. DBT is a type of therapy which basically teaches awareness, tolerating difficult emotions, and social /communication skills. Although it … Continue reading
ON THE YELLOW COUCH 