This post by North Carolina therapist Jaclyn Weatherhead spoke to my own observations about the consumerism mentality (mainly how it fails to fulfill adults and children alike) …. And she was kind enough to offer her writing as a guest post for me. … Continue reading →
Guest Post By Meg Sanity Thought replacement is one of the most widely-used techniques in cognitive behavioral treatment. It is also one of the most self-explanatory techniques under the cognitive behavioral umbrella. What you do is…replace your thoughts. This is … Continue reading →
ON THE YELLOW COUCH 