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Reader writes: How do you motivate a “lazy” tween? One who shortcuts and half assess everything, even if you hover and will lie his butt off to get out of whatever it is you want from him? My son is 11/6th … Continue reading
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Kent, a retired army commander, often discussed his marital struggles in therapy: “Doc, get this: Marianne said she needed to take a business trip to Chicago with a male coworker. I did just like you would have told me to do- I calmly asked her not … Continue reading
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So I came across this old article on Huff Post about things that a parent can do for an anxious child, and I loved all of it. Especially the part about telling them why it’s good to worry (anxiety can … Continue reading
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Dear Diary, So I’m back to school for the year. The thought of school makes me want to squish my sweaty palm into my sweaty armpit over and over. I’ve been practicing that sound all summer. On the first day … Continue reading
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By Angelica Shiels, Psy.D. A reader asks, My kids are chunky. Not fat, but pudgy enough to need husky jeans! How do I address this and help them slim down a bit without giving them body image issues? Well, mom-who-wants-to-help, I’m … Continue reading
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By Angelica Shiels Psy.D. I have received a few requests for “how to get my kid to listen” posts recently (I have a lot of friends die-hard fans who have preschoolers and a few who have teenagers.). But before I … Continue reading
Preface by Megsanity: Dialectical Behavioral Therapy (DBT) has been a growing phenomenon in the psychotherapy world. And as this movement becomes more popular in the general population, I have been getting more and more questions about it……. Keep reading…
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By Angelica Shiels Psy.D. Oh, what’s that? You’ve always wondered, “What exactly is radical acceptance, and does anyone have any amateur drawings depicting its every-day application?” ?? Today is your lucky day: And, incidentally, I just also had to radically accept that … Continue reading
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By Angelica Shiels Psy.D. Jack, an impulsive and charismatic 5-year old in my son’s preschool class, did not want to play with Charlie today. As Charlie told it to me on the car ride home from school, Jack was … Continue reading
By Angelica Shiels Psy.D. Why do so many people fall into blazing-hot love, only to find themselves so dissatisfied years later? Well, “Imago relational theory” (just a theory, but I haven’t seen one situation where it doesn’t fit) gives us … Continue reading
ON THE YELLOW COUCH 