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By Angelica Shiels Psy.D. Question: My son has ADHD, and keeps touching other kids (not aggressively; Just little stuff that he can’t help.) He has an IEP. The teacher puts him way in the back of the room to be away … Continue reading
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“Dialectical Behavioral Therapy” (DBT) is a type of therapy developed by Marsha Linehan which helps people manage and tolerate distressing situations and feelings. DBT is similar to “Cognitive Behavioral Therapy” (CBT) in that it challenges ways of thinking that end up making you feel … Continue reading
By Angelica Shiels Psy.D. Ummm maybe she doesn’t want to leave the baby because this is the babysitter they hired. Dr. Psych Mom recently had a contest to see who had the best answer to one of her reader’s questions: I am … Continue reading
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By Angelica Shiels Psy.D. So I had a fan, who I completely “don’t know” (wink, wink) write me: My 3.5 year old keeps running away when I take her out – she’s not being defiant but does not understand that … Continue reading
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By Angelica Shiels Psy.D. As parents, we are certainly tasked with teaching our kids many things. When they are young, we want them to be compliant, and when they are older, we want them to be able to make good … Continue reading
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By Angelica Shiels Psy.D. “Family” is not for the faint of heart. As a family therapist and someone who has a family myself, I actually think that marriage licenses and pregnancy tests should offer disclaimers. Similar to the warnings on alcohol and tobacco products, I think … Continue reading
By Angelica Shiels Psy.D. I greet you in the waiting room, and ask if you need to let me know anything before I bring your child back to my office; You usually say “no,” and likely wonder what is going … Continue reading
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By Angelica Shiels Psy.D. So, as I was writing this article, I quickly realized that I am guilty of doing almost all of the things on this list. Upon reaching this conclusion, for a split second, I was all: … Continue reading
By Angelica Shiels Psy.D A while back, I created a document for some of the teenagers I see in therapy (For therapists: It combines CBT and DBT, addressing some common thinking errors, validation, radical acceptance, and distress tolerance in a SIMPLE FORM. … Continue reading
By Angelica Shiels Psy.D. So you want me to pay you to watch my three boys, huh? I see from your references that you come highly recommended, but since you have never watched these boys before, I just have a … Continue reading
ON THE YELLOW COUCH 