By Angelica Shiels Psy.D. Okay, so anyone who has read my blog or done therapy with me already knows that my favorite “therapy tool,” isn’t really a tool at all; It’s just a simple way of thinking: Validation. What is … Continue reading →
I was thrilled that Jaclyn Weatherhead wrote this article on my favorite subject ever: Validation (the idea that your feelings and behaviors are understandable and worthy of acceptance). All the girls in my teen girls group will let you know … Continue reading →
By Angelica Shiels Psy.D. I see many kids and teens that suffer from Depression, bipolar disorder, and borderline personality traits in therapy. Many parents want to know, “What causes my child to feel so sad , lonely, depleted, apathetic, or … Continue reading →