Reader asks: I had an affair, and it’s not my fault.

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Reader Asks:  I have had an affair and was caught a few years ago. My husband and I are together and he is a wonderful man. While I am very remorseful, I am having a lot of trouble truly accepting the blame. In … Continue reading

Lessons from a fairy tale: Raising the kinds of piggies that will build their houses with bricks

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By Angelica Shiels Psy.D. “I WANT to drink chocolate milk before bed!  WHY won’t you LET me?!”  My three year old has the persistence and determination to be the next Bill Gates in few decades.  Sometimes I tell him “no,” … Continue reading

The opposite of anger is surrender

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A couple of months ago, I had one of those mommy out-of-body experiences where I was looking down on myself screaming at my five-year old son….And I couldn’t stop.  It was scary, so of course, I started over-thinking it.  I … Continue reading