; Apparently, attempting to intentionally change your depressive thoughts (CBT) can exacerbate negative emotions for severely depressed people. (Shout out to my Wisconsin Badgers for conducting this brain imaging research.) So what’s the application? Hmmm….. I’ve often observed that the … Continue reading
Tag Archives: depression
Activities for Kids/teens with depression, anxiety, or low self-esteem
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Here is a great resource for parents of kids/teens with depression, anxiety, low self-esteem, etc. Basically a bunch of therapists got together and made a booklet with all of their favorite therapeutic activities, and put it on the internet as … Continue reading
ON THE YELLOW COUCH 