How to get over an affair in 7 [not at all] easy steps

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By, Angelica Shiels Psy.D. Infidelity is something that affects countless couples. The Kinsey Institute sites research that shows that 20-25% of men and 10-15% of women engage in extramarital sex at least once during their marriage. (Laumann, 1994; Wiederman, 1997).  So, of course, … Continue reading

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8 things you should never say to your spouse.

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By Angelica Shiels Psy.D. (also published on Lifehack.) Words are powerful, and they can be used to build an amazing relationship or to destroy a relationship. Here are 10 things to be careful to never say to your spouse: 1. “You’re … Continue reading

Warning: Steer clear of this relationship wrecking ball!

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By Angelica Shiels Psy.D. We’re all familiar with this cliché scenario: A wife stands there, “nagging” her husband with her hands on her hips, and her husband simply turns up the TV volume while he continues to look straight ahead … Continue reading