I recently listened to a REBT therapist on the radio flounder with an upset woman: “If you are angry that your friend called you a bitch to your face, access your BELIEF about that friend’s behavior. It is your BELIEF … Continue reading
This gallery contains 2 photos.
‘Tis the season. Every year from about mid-December until the end of February, a familiar theme begins to emerge in therapy sessions: The loneliness and worthlessness of legitimately feeling like no one cares. Of course I hear this from time to time year-round, but “no … Continue reading
From time to time new clients tell me that a previous therapist was “not helpful” or “incompetent,” and I often inquire as to what “worked” and what “didn’t work” in these unfortunate therapeutic experiences. The clients’ answers are not always … Continue reading